1. Bring penis to the suggested erection level. (90-100%)

2. Wrap the base of the penis with a piece of first aid wrap, cloth or rubber. Some popular wraps are a sock, or a strip of mouse pad.

3. Place the clamp device over the wrap. The clamp should be as close to the pubic bone as possible. Loosely close the clamp around the base of the penis. 4. Stimulate the penis until reaching the highest erection possible. While pushing the clamp against the pubic bone, tighten the clamp as much as possible without causing any pain or discomfort.

5. Keep the clamp on for the duration of the suggested rep time. Do Kegel exercises to push blood into the penis and maintain a full erection.

6. When pausing in between sets, it is important to let your erection decrease to allow the blood to recirculate through your body. Then repeat from Step 3 until reaching the suggested number of sets.

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